Black Bean Scrambled Eggs

     Black Bean Scrambled Eggs

 I do  this dish when I really want something else. The salsa adds a little trim
punch at the beginning of my day, and the addition of sour cream makes the eggs light and fluffy.

Time to Prepare: 5 Minutes
Time to Cook: 5 Minutes
Number of Servings:1

Ingredients:

1/3 cup black beans – I prefer to simply use canned beans which are drained and rinsed
1/4 cup chopped green bell peppers
2 large eggs
1 Tbsp non fat sour cream
Salsa to taste

Easy Directions:

Sauté the chopped green peppers and black beans together in a nonstick pan with 1 Tbsp of water, foraround 2- 3 minutes.

While that's cooking, whisk together the sour cream and eggs until well combined.

Once the water has evaporated, and the bean, green pepper mix is sautéed, add the egg mixture to the pan.

Cook eggs until scrambled.

Top with Salsa.

Serving size approximately 1.5 cups.

Calories: 276.9 | Fat: 10.6g | Protein: 19.6g | Carbs: 26.3g | Fiber: 6.6g