Caramelized Onion, Fried Mushroom Omelette

Caramelized Onion, Fried Mushroom Omelette

Ingredients:

4 large fresh eggs
8 grams butter
2 cups sliced mushrooms
1 medium onion, sliced
2 fl oz low fat buttermilk
3 small scallions
5 oz freshly grated Parmesan cheese

Easy Directions:

Sauté the mushrooms in one half of the butter, then caramelize the onions in the remaining butter.

Whisk eggs and add the sliced scallions and buttermilk.

Lightly spray a pan and heat over a medium heat.

Pour the egg mixture then add the caramelized onions and mushrooms. Once the bottom of the omelet is cooked, flip to lightly cook other side – lovely with a side helping of baby spinach!

Time to Prepare: 7 Minutes
Time to Cook: 10 Minutes
Number of Servings:2

Calories: 297.8 | Fat: 16.6g | Protein: 20.4g | Carbs: 18.6g | Fiber: 3.7g