Cajun Chicken Pasta

Cajun Chicken Pasta

Ingredients:
4 oz Angel hair pasta
1 tsp Minced garlic
1/2 lb Boneless skinless chicken
Breasts, cut into 1-inch
Chunks
1 cup Spaghetti sauce
1/2 tsp Onion powder
1/2 tsp Celery salt
Pepper to taste
1 1/2 tsp Cajun seasoning
1 Bay leaf

How To: 

 Set a pot of water to boil.

 Coat a large non-stick skillet with nonstick cooking spray. Add the garlic and
chicken and stir-fry over medium-high heat for about 3 minutes, or until the
chicken is browned.

 Reduce the heat to low and add all of the remaining ingredients, except for
the pasta, to the skillet. Simmer, stirring occasionaly, for about 10 minutes.

 Meanwhile cook the pasta, drain, and set aside.

 Divide the pasta into two bowls, and top each bowl with the chicken mixture
(remove the bay leaf first).

 NOTES

The original recipe had 2.2 g of fat per serving and 324 calories. It should still
be pretty low.

Servings: 1