Delicious French Toast

                     Delicious French Toast

This recipe delicious French toast is a versatile and ultra-fast, hot breakfast.

Preparation time: 10 Minutes
Cooking time: 5 minutes
Number of Servings: 1 (2 pieces of French toast)

ingredients:
1/4 cup egg beaters
1/8 cup skim milk
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
nonstick cooking spray
2 pieces of whole wheat bread

Easy Directions:

 
Heat a skillet sprayed with cooking spray over medium-high heat.
Mix together egg beaters, skim milk, cinnamon, and vanilla extract in a shallow dish.
Dip the bread slices in the wet mix, allowing it to soak up some of the liquid up. Don't over soak, so
the bread falls apart. Make sure both sides are well covered. Place onto your warmed skillet, cook it
on both sides until lightly browned. Repeat this process with your next piece of bread.
I love it drizzled with a ½ tsp of runny honey, some fresh fruit, or maple syrup – it's a great start to the
day!
Calories:

Calories: 151.2 | Fat: 1.7g | Protein: 12.2g Carbohydrates: 21.7g | | Fiber: 4.6 g